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on listening to your body’s story, how to stay in the “thrive zone” and the next frontier of your health

Where to Stream:

Have you ever sat down with your doctor for an hour to talk comprehensively about what’s going on with your mind, body and spirit? No? Well, neither have I. That’s why I was so interested in speaking with Lauren Colletti, Director of Clinical Services at Alive and Well. As a board certified Family Nurse Practitioner come Functional Medicine specificalist. Lauren has dedicated her career to helping facilitate wellness and empowering her patients’ to take an active role in their health. She has a particular interest in helping her patients’ get to the root cause of health problems by listening, asking detailed questions and understanding that the majority of health problems are in large part due to our past experiences. Through guidance and patient education she is able to give her patients the tools to heal, stay well and thrive.

 

This episode is going to make you want to pack your bags and fly to Austin (or Dallas and Boulder in 2025) to set your health priorities straight. We talk about the pillars of wellness, why women are seekers of answers and how to ensure that we stay in the safety zone. Ever wondered how physics and frequency impact your body? Well, Lauren is here to tell us about the next frontier of your health. Join us as we learn how to be advocates in our own health journey and why Functional Medicine is where it is at. 

 

+Website: https://aliveandwell.health/

+Clinic phone: 512 599 4009 to enjoy a $400 off promo for November and December

+Website: https://www.heathermillernow.com/balancenesspodcast

+Website: www.grasshoppher.com

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